This will rely somewhat upon what sort of actual shape you are in when you first begin drinking Ionized Water. For example, on the off chance that you have put forth a cognizant attempt to eat well and keep your body detoxified, you can begin drinking Ionized Water at around 8 on the pH scale
You ought to start drinking Ionized Water on Level One (between 7-8 pH). Begin by drinking an 8 oz. glass of water gradually. In the event that you feel no adverse consequences, attempt another glass later in the day. In three weeks, you can climb to Level 2.